>Articles by " ebbandflow"

2023-2024 Important Dates

Jul 27, 2023   //   by ebbandflow   //   Handouts/Paperwork  //  No Comments
2023-2024 Important Dates
September 4Labor Day (Class make-up TBD)
September 5First Day of Classes
October 31Studio Closed
November 4Last Day of Session 1
November 6First Day of Session 2
November 22-25Thanksgiving Break (Class make-up TBD)
December 25-January 6Holiday Break
January 8Classes Resume
January 20Last Day Of Session 2
January 22First Day of Session 3
March 23Last Day of Session 3
March 25-March 30Spring Break
April 1First Day of Session 4
May 27Memorial Day (Class make-up TBD)
June 1Last Day of Session 4
June 3-8Recital Week
We do not observe school holidays. All other studio closings(snow days, cold days etc) will be issued make-ups and announced via email when applicable.

Fall 2023-2024 Rates

Jul 27, 2023   //   by ebbandflow   //   Handouts/Paperwork  //  No Comments
Weekly Hours9 Week SessionWeekly Hours9 Week SessionWeekly Hours9 Week Session
4.25$625.008.75$1,075.0014 - 24$1,245.00

Fall 2020 Studio Pricing Structure

Sep 30, 2020   //   by ebbandflow   //   Uncategorized  //  No Comments

Weekly Hours9 Week SessionWeekly Hours9 Week SessionWeekly Hours9 Week Session
4.25$615.008.75$1,045.0014 - 24$1,217.00

Fall 2020 Zoom Rates

Sep 29, 2020   //   by ebbandflow   //   Uncategorized  //  No Comments

Weekly Hours9 Week SessionWeekly Hours9 Week SessionWeekly Hours9 Week Session
4.25$589.008.75$1,109.0014 - 24$1,191.00

DSDS Safety Guidelines

Aug 5, 2020   //   by ebbandflow   //   Handouts/Paperwork  //  No Comments



  • Arrive at DSDS dressed and ready to dance.
  • If you arrive prior to your class time, please wait in your car to avoid crowds and
    congestion. We have added a 10 minute gap between classes to allow for social distancing
    and sanitizing.
  • Lobby and halls will be monitored by staff to insure social distancing during class transitions
    and exits.
  • Dancers who have a break between classes will need to wait in their assigned areas and
    social distancing rules will apply.
  • Staff will sanitize each studio in between classes.


  • STUDIO 1 OR MAIN OFFICE-Dancers enter/exit through the main studio door(purple awning)
  • STUDIO 2-Dancers enter/exit through door facing Route 22
  • STUDIO 3-Dancers enter through front door/exit through rear door
  • Lobbies are closed to anyone other that staff, students or parents with administrative
    business or need of retail items(Studio 1 only).
  • Parents of younger dancers are encouraged to attach to their dancers bag a contact
    number in case dancer has any separation or behavior issues.
  • Anyone entering the studio MUST wear a mask(except those 4 years of age and younger)


  • All dancers 5 and up must wear masks at all times(with frequent mask breaks taken during classes)
  • Staff will be in masks at all times
  • Dancers will have assigned spaces in class/hallway to put any personal items
  • Only one dancer at a time will be permitted to go to the restroom
  • Class formats will be modified to remove any activity that would require contact between
  • Any dancer who cannot follow the social distancing guidelines will be asked to leave the


  • Parents are asked to screen their own dancers for COVID-19 or other transmissible disease symptoms
  • Anyone with a cough, difficulty breathing or fever greater than 100.4 should NOT come to class.
  • Anyone who has been with someone who has tested positive for COVID-19 in the last 14 days should not come to class.
  • We ask families to follow all local guidelines regarding travel quarantines.


  • Make up classes must be scheduled in advance.
  • If in-studio space in unavailable due to social distancing requirements and room capacity
    make-ups can be done on Zoom.
  • ALL Make-up classes must be done in the current session.

Description of Class Levels and Classes

Jul 21, 2018   //   by ebbandflow   //   Handouts/Paperwork  //  No Comments

Denise Sabala Dance Studios

Description of Class Levels and Classes

Level 1 = Beginner/7-11
Level 2 = Intermediate/9-12
Level 3 = Advanced Intermediate/10-14
Level 4 = Advanced/14-18

Tumbling Levels based on skills
Important Notice: All Students will be placed according to their degree of accomplishment, strength and ability. The correct class is most important for proper advancement of each individual student.Ultimately it is the teacher’s decision where the dancer belongs, class placements can change.


Technique class covering barre and center floor work, combinations and routines. Ballet is the foundation.

Hip Hop:

Combination of jazz technique and street funk movements. Many of these movements are seen in music videos.


Technique class including warm-up stretches, techniques across the floor, combinations and routines.


These classes are based on a strong ballet background. Movements are executed to lyrical music with a strong jazz flare.


These classes incorporate a variety of techniques that focus on correct alignment, fall, recovery, centering and proper articulations through warm-up exercises, center floor work and larger locomotors combinations, and newer philosophies of movement that depart from classical dance techniques.

Musical Theater (including Jazz technique):

These classes are based on Broadway Musical Theater Productions. Technique, style, and routines will be covered. Acting & Theater Production study included.


Tap technique and combinations.

Description of Combination Classes

~Please use age and experience as a “guideline” or Teacher Recommendation.

Combo 3-4 (ages 3-4) Tap/Pre-Ballet/Tumbling

A one hour combination class ~ Black tap shoes and pink ballet shoes required.

Combo 5-6 (ages 5-6) Tap/Ballet/Jazz-Hip Hop

A one hour combination class ~ students should have at least 1 -3 years experience. Black tap shoes, pink ballet shoes, jazz shoes optional.

Combo 6-7 (ages 6-7) Tap/Ballet/Jazz-Hip Hop

A one hour combination class ~ students should have at least 4 years experience. Black tap shoes, pink ballet shoes, jazz shoes optional.

Class Attire

Jul 21, 2018   //   by ebbandflow   //   Handouts/Paperwork  //  No Comments

Combo Classes 3-7 years old ~ Any dancewear, any color and any style, just as long as body lines can be seen.

Levels 1-4 ~ Girls: Any dancewear including leotard, tights, leggings, biker shorts, crop tops and fitted tank tops. No loose clothes.
Boys: Fitted t-shirt or tank top with shorts, tights or leggings

Ballet/Pointe ~ Girls: Black leotard and pink tights. Hair in a bun
Boys: Fitted t-shirt or tank top with tights or leggings

Hip Hop ~ Loose clothes, clean sneakers acceptable


Studio Rules & Regulations

Jul 21, 2018   //   by ebbandflow   //   Handouts/Paperwork  //  No Comments

Denise Sabala Dance Studios


  • Tuition is due upon enrollment (see tuition & class rates). Overdue tuition will be treated in the following manner and will be strictly enforced!
  • Tuition that is 1 week over due will incur a $25 Late Fee. Tuition accounts that go past a week over due will incur an additional $5 Late Fee for every week past due.
  • A $35 Service Fee will be charged for any RETURNED CHECKS.
  • Any returning students beginning class after November 30th must return to the level of instruction from the previous year to begin. They may not automatically advance to the next level. The first three months of instruction are vital for the technical development of each student.
  • If an enrolled student is absent, there will be no credit or refund of tuition. Alternately, students can make up classes at your convenience any time during the present school year. Please see your teacher for appropriate make up class times. If a student is absent or has dropped a class, please inform the studio office. Sometimes absences extend into a few weeks and we would like to be informed in the case of non-returning students so that we can open your spot in the class for others on our waiting list.
  • Please be sure student’s names are inside all dance shoes. If you bring anything of value to the studio, please bring it in the classroom with you. The studio is not responsible for, nor will the studio replace, any stolen or misplaced items!
  • Participation in the year-end recital production is NOT MANDATORY. If you choose to participate, there will be a charge for our costume which is yours you keep. Additionally, there will be an admission fee for tickets to the recital (performers do not need tickets unless occupying a seat for the majority of the show).
  • It is studio policy that costumes for the recital will not be distributed until student’s tuition accounts for the year have been PAID IN FULL!
  • OBSERVATION DAYS Scheduled Once a Month—Levels 1-4 classes are conducted in CLOSED CLASSROOMS. There will be an “Observation Day” scheduled once a month. On these specific days, you may come into the classroom or view at the viewing windows. It is at the instructors’ discretion to allow viewing other than the scheduled “Observation Days”.
  • Class attire will be strictly enforced!  Students will not be allowed to take class in street clothes – NO EXCEPTIONS! (Please see class attire information)
  • EVALUATION PROCESS – At the start of each season, the first few months of class is our evaluation period. This time allows our teaching staff to ensure that students are placed in the proper level according to their individual ability, as well as controlling class sizes.
    We appreciate your cooperation during this period!
  • No smoking or vaping on studio property
  • No refunds, only studio class credits.  Once paid and registered for class or classes, if for any reason a class or classes are dropped, a studio credit shall be held indefinitely in your name.

Tuition Discounts and Payment Information

Aug 3, 2017   //   by ebbandflow   //   Handouts/Paperwork  //  No Comments
  • For Studio policy regarding absences, late tuitions charges, and returned checks, please refer to the“Studio Rules and Information” Choose your classes carefully. If you choose to PRE-PAY for the year, NO refunds issued under any circumstances. CLASS CREDIT ISSUED ONLY

Tuition or Bank checks made payable to Denise Sabala Dance Studios.
We do not accept AMERICAN EXPRESS!

(Automatic payment arrangements are available)

NO Refunds Issued ~ Class Credits Only!

2015-2016 Class Schedule

Jul 7, 2015   //   by ebbandflow   //   Uncategorized  //  No Comments

Click HERE for NEW Online Registration!
Studio 1Studio 2Studio 3
4:15-5:15DSDEnsemble1Lauren Blane4:15-5:15Hip Hop 2JC Renzetti
5:15-6:30Ballet 2/3Lauren Blane5:15-6:15Hip Hop 1JC Renzetti5:15-6:15Jazz Tech 4Brian Hare
6:30-7:30Leaps & Turns 2/3Brian Hare6:30-7:30Hip Hop 5JC Renzetti6:30-7:30Ballet Tech 4/5Lauren Blane
7:30-8:30Leaps & Turns 4/5Brian Hare7:30-8:30Hip Hop 3JC Renzetti7:30-8:30Ballet 2Lauren Blane
8:30-9:45DSDC Elite RehearsalBrian Hare8:30-9:30Hip Hop 4JC Renzetti
4:00-5:15Ballet 2Lauren Blane4:15-5:15Tumbling 4Jamie Farrell4:15-5:15DSDC RehearsalMark Yonally
5:15-6:15Ballet 1Lauren Blane5:15-6:15Cont./Modern 2/3Jamie Farrell5:15-6:15Tap 4Mark Yonally
6:15-7:45Ballet Tech 4/5Lauren Blane6:15-7:15DSDC Petite RehearsalJamie Farrell6:15-7:15Tap 2Mark Yonally
7:45-9:15DSDC Teen RehearsalLauren Blane7:15-8:15DSDEnsemble 2Jamie Farrell7:15-8:15Tap 3Mark Yonally
8:15-9:30Cont./Modern 4/5Jamie Farrell
4:00-5:00Cont./Modern Tech 2Rebecca McLindon4:00-5:00Shake & Groove (6-8)Lauren Blane4:00-5:00Shining Stars (4-5)Sandy Ferrigno
5:00-6:00Cont./Modern Tech 4Rebecca McLindon5:00-6:30DSDC Junior RehearsalLauren Blane5:00-6:00Tiny Toes (3-4)Sandy Ferrigno
6:00-7:00Ballet Tech 3Rebecca McLindon6:30-8:00Ballet Tech 4/5Lauren Blane6:00-7:00Bop To The Top (5-6)Sandy Ferrigno
7:00-8:00Cont./Modern Tech 3Rebecca McLindon8:15-9:15Adult JazzLauren Blane7:00-8:00Bop To The Top (6-7)Sandy Ferrigno
8:00-9:15Cont./Modern Tech 5Rebecca McLindon
10:00-11:00Tiny Toes (3-5)Mary Leigh Sturino
12:30-1:30Bop To The Top (5-6)Mary Leigh Sturino
4:00-5:00Tumbling 3Jamie Farrell
4:30-5:30Leaps & Turns 3/4/5Brian Hare5:00-6:00Tumbling 2Jamie Farrell4:00-5:00Jazz Tech 2Sasha Vargas
5:30-7:00DSDC Pre-Teen RehearsalBrian Hare6:00-7:00Stretch & Strength 1/2Jamie Farrell
7:00-8:00DSDC ProductionJamie Farrell7:00-8:00DSDC ProductionBrian Hare6:00-7:00Jazz 4/5Sasha Vargas
8:00-9:30DSDC Senior RehearsalJamie Farrell8:00-9:00Jazz 3Brian Hare
9:00-9:30Stretch & Strength ALLBrian Hare
4:00-5:00Shake & Groove (6-8)Jaclyn Burch4:00-5:00Ballet 2Sasha Vargas
5:00-6:00Broadway Bound (7-9)Jaclyn Burch5:00-6:00Hip Hop 1/2Sasha Vargas
6:00-7:00Jazz Tech &
Musical Theater 1/2
Jaclyn Burch6:00-7:00Jazz 2Sasha Vargas
7:00-8:00Tap 1/2Jaclyn Burch
9:00-10:30Ballet Tech 2/3Avnun Yakobov9:00-10:00Tiny Toes (3-4)Mary Leigh Sturino9:30-10:30Jazz Tech 4/5Carlye Otten
10:30-12:00Ballet Tech 4/5Avnun Yakobov10:00-11:00Shining Stars (4-5)Mary Leigh Sturino10:30-11:30Jazz 2/3Carlye Otten
12:00-1:00** Pointe 2Lauren Blane11:00-12:00Bop To The Top (5-6)Mary Leigh Sturino11:30-12:30Lyrical 1/2Carlye Otten
1:00-2:00Ballet Variations 3/4/5Lauren Blane
2:00-3:00** Pointe Tech 1Lauren Blane